The Wisdom of Ancient Japan: Timeless Lessons to Live By by Saori Okada

Discover a greater sense of purpose, gratitude and presence through 60 timeless lessons rooted in ancient Japanese culture.

Wellness coach Saori Okada explores traditional Japanese philosophies including Ikigai, Go-en and Sho-ga-nai, alongside the seven principles of the warrior code. From finding purpose and accepting what cannot be changed to building resilience after setbacks, each philosophy offers a different perspective on navigating everyday life.

Beautifully paired with traditional Japanese artwork, the book brings together these ancient teachings in an accessible and inspiring guide to changing your mindset and approaching life's challenges with greater perspective.

Details

• Written by wellness coach Saori Okada
• Features 60 Japanese lessons and philosophies
• Explores concepts including Ikigai, Go-en and Sho-ga-nai
• Includes the seven principles of the warrior code
• Paired with traditional Japanese artwork
• Inspired by ancient Japanese culture